Introducing the Anxiety Management Workbook for Adults, a comprehensive spiral-bound journal designed to support effective anxiety relief. This workbook includes a variety of relaxation techniques and social psychology exercises to promote mental well-being.

Brand: Generic
Gender: Unisex
Age Group: Adult
Material: Paper
Features: Spiral Bound, Relaxation Exercises, Social Psychology Techniques, User-Friendly Layout
Origin: Mainland China
Condition: New